Note to Self
The Secrets of Calm| By: | Rebekah Ballagh |
| Publisher: | Allen & Unwin Pty Ltd |
| Print ISBN: | 9781988547657 |
| eText ISBN: | 9781761060625 |
| Edition: | 0 |
| Format: | Reflowable |
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Table of Contents
This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.
Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.